The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way | 9781529401295

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The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

 Product Info 

Cover - Hardcover ( 208 Pages )

Publisher - Quercus
Author - Francesc Miralles, Héctor García

Publishing Year -2020

Language - English

ISBN-9781529401295

Category -Meditation Books

Product Description -

 Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment.

From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present.

Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

 

Author

Is an award-winning author who has written a number of best-selling self-help and inspirational books. Born in Barcelona, he studied English and German literature and has worked as an editor, journalist and art therapist. Nowadays, he gives lectures all over the world and writes about psychology and spirituality for mainstream media. His novel, Love in Lower- case has been translated into 28 languages.

Is a citizen of Japan, where he has lived for 14 years, and of Spain, where he was born. A former software engineer, he worked at CERN in Switzerland before moving to Japan where he developed voice recognition software and the technology needed for Silicon Valley start-ups to enter the Japanese market. He is the creator of the popular blog kirainet.com and the author of A Geek in Japan, the #1 bestseller in Japan.